Digestive problems are common these days; almost every individual suffers from some kind of digestive problem, be it heat burns, stomach cramps, bloating, diarrhea or constipation. They not only cause physical discomfort but can also display that your body is not getting the required amount of nutrition. To relieve yourself from these digestive distresses, keep on reading this article.
Mastic gum is derived from the gummy resin of the mastic tree (Pistacia Lentiscus) which is mainly found on the Greek islands of Chios. They have been used over a long period for its ability to fight gastric and intestinal inflammation. They are rich in anti-inflammatory, and antioxidant compounds and studies have shown AOR Mastica Chios can help in healing the stomach and relieving the symptoms of painful conditions. Mastic gum used as a piece of chewing gum in many parts of the world contributed to reducing H. pylori infections and the damage caused by it.
The digestive tract is home to ten times more bacteria than any other part of the body and needs extra care. Antibiotics can destroy both the good and the harmful bacteria; on the other hand, probiotics resemble the good bacteria in the gut that helps in digestion. Probiotics can also assist in relieving symptoms of irritable bowel syndrome and diarrhea.
Turmeric also known as Curcuma is a spice that you get from the turmeric plant. The root of turmeric is used to make medicines. The anti-inflammatory and pain relieving property can improve gastrointestinal health. AOR Curcumin Active contains the most absorbable optimized Curcuma longa formula which is free from rapid breakdown. It can also be used to help relieve severe joint pain and chronic inflammation.
Supplemental enzymes like pancreatin, trypsin, papain, bromelain, and AOR Cogni-Q PQQ + CoQ10 enhance the enzymes that your body makes and aid in the digestion of food. PQQ is a Vitamin B like nutrient which protects against oxidative stress and maintains overall health. Supplemental enzymes can improve the breakdown of legumes to reduce flatulence.
Several herbs can help in digestive disorders, including slippery elm, DGL-licorice, ginger, etc. They are all anti-inflammatory and ease heart burns and diseases related to the digestive tract. Psyllium is another fiber that absorbs water in the intestines and makes the stool bulky and more accessible to pass.
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